Weigh In record (no journal entry) for 28 March 2024
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77.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 7.02g | Prot: 57.89g | Carbs: 35.38g.
Breakfast: Магнит Банан, Ляховичок Творог 2%. Lunch: Минтай Тушеный. Dinner: Минтай Тушеный. more...
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Losing 0.9 kg a Week
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