Weigh In record (no journal entry) for 28 March 2024
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 12.26g | Prot: 22.28g | Carbs: 41.35g.
Breakfast: Хлебодар Батон Столичный, Грецкие Орехи, Лузинская Крыночка Творог 5%, Лузинская Крыночка Сметана 10%, Курага, Русский Сахар Сахарный Песок. more...
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Losing 0.4 kg a Week
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Vikaf2020's Weight History
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