Weigh In record (no journal entry) for 28 March 2024
|
66.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 27.83g | Prot: 87.62g | Carbs: 85.09g.
Breakfast: 水煮蛋, 烤地瓜, 全聯 雞里肌肉. Dinner: 全聯 芋見幸福千層, 炒青菜, 全聯 吻仔魚, 青椒肉絲, 白飯, 生豆皮. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|