Weigh In record (no journal entry) for 09 December 2015
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78.6 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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928 kcal
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Fat: 55.20g | Prot: 35.52g | Carbs: 76.26g.
Breakfast: Osötat Te, ICA Bacon. Lunch: Twinner Knacker Rote Wurst. Dinner: Hennings Storform. Snacks/Other: Annas Pepparkakor. more...
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steady weight
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orica666's Weight History
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