Weigh In record (no journal entry) for 27 March 2024
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 81.93g | Prot: 54.28g | Carbs: 122.69g.
Breakfast: Эклер, Ратибор Варенье Ежевичное, Грецкие Орехи, Творог 9%. Lunch: Сметана 20%, Ягодный Пирог. more...
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Gaining 1.8 kg a Week
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