Weigh In record (no journal entry) for 25 August 2011
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72.4 kg
Lost so far: 1.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 16.51g | Prot: 15.64g | Carbs: 32.76g.
Lunch: Dry or Hard Salami, Singles American Cheese Slices, Honey Wheat Bread. more...
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steady weight
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dbartling's Weight History
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