Weigh In record (no journal entry) for 27 March 2024
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86.7 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 41.91g | Prot: 235.61g | Carbs: 255.72g.
Breakfast: Quaker Rice Cakes - Lightly Salted, American Dream Nut Butter Gluten-Free Cinfully Delicious Cashew Butter. Lunch: Fresh Cravings Pico De Gallo, Ole Extreme Wellness High Fiber Low Carb Tortillas, Guacamole, Wal-Mart Chicken Breast Tenderloins. Dinner: Hungry Jack Complete Buttermilk Pancake & Waffle Mix. Snacks/Other: Kroger CARBmaster Vanilla Milk, Ghost Cinnabon Protein Powder. more...
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Losing 0.1 kg a Week
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Yokohomamanashi's Weight History
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