Weigh In record (no journal entry) for 27 March 2024
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98.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 50.23g | Prot: 93.87g | Carbs: 146.53g.
Pre-Breakfast: Monin Haselnuss Sirup, Latte Macchiato. Breakfast: Blaubeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Philadelphia Kräuter, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen. Lunch: Blaubeeren, Bärenmarke Die Haltbare Milch 3,8% Fett, K-Classic Zarte Haferflocken. Dinner: Ofengemüse, Hähnchenbrustfilet. Snacks/Other: Latte Macchiato. more...
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2358 kcal
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Exercise:
Hanging Laundry - 20 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Showering - 10 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 1.4 kg a Week
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pinkygirl0815's Weight History
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