Weigh In record (no journal entry) for 08 December 2015
|
71.1 kg
Lost so far: 15.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2015:
|
919 kcal
|
Fat: 27.11g | Prot: 67.82g | Carbs: 107.73g.
Breakfast: Äpfel, Layenberger Protein Riegel Schoko-Banane. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Marmelade, Milbona Quark Magerstufe. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Nordholmer Sahne-Heringsfilet. Snacks/Other: Layenberger Protein Riegel Schoko-Banane, Haferkekse. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|