Weigh In record (no journal entry) for 26 March 2024
|
126.6 kg
Lost so far: 22.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 17.14g | Prot: 8.41g | Carbs: 92.70g.
Dinner: Plain Nougat, Arnott's Cruskits Light. Snacks/Other: Bluebird Thinly Cut Chicken. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
northland78's Weight History
|