Weigh In record (no journal entry) for 08 December 2015
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2015:
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1003 kcal
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Fat: 18.50g | Prot: 99.33g | Carbs: 108.45g.
Breakfast: Milka Czekolada Mleczna, Extensor Izolat 97%, Mleko z 2% Tłuszczu, Biedronka Tuńczyk w Sosie Własnym, KFD WPC 80, Ryż Biały, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). more...
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Gaining 0.0 kg a Week
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