Weigh In record (no journal entry) for 27 March 2024
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72.2 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 60.99g | Prot: 50.42g | Carbs: 56.01g.
Breakfast: Salatalık (Soyulmuş), Haşlanmış Yumurta, Milföy, Sütlü Kahve, Tatlı Kırmızı Biber, Sızma Zeytinyağı, Kırmızı Domates, Ispanak Yemeği. Dinner: Haşlanmış Yumurta, Patlıcan Salatası, Beypazarı Maden Suyu. more...
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Losing 4.2 kg a Week
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ezgialadag's Weight History
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