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Diphylleia057
Journal
27 Mar 24
Diphylleia057's Journal, 27 Mar 24
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Weigh In record (no journal entry) for 27 March 2024
53.7 kg
Lost so far:
10.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2024:
1111 kcal
Fat: 38.10g | Prot: 55.01g | Carbs: 133.39g.
Breakfast:
Ferrero Estathè, Tre Marie Croissant Extra Pistacchio.
Lunch:
Asparagi, Esselunga Insalata Belga, Pomodori, Auchan Olio Extravergine di Oliva, Rio Mare Tonno al Naturale, Fratelli Pesce Freselle Integrali.
Dinner:
Foodspring Shape Shake 2.0 Cioccolato.
more...
1459 kcal
Exercise:
Treadmill - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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Diphylleia057's Weight History
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