Weigh In record (no journal entry) for 27 March 2024
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 87.27g | Prot: 62.66g | Carbs: 72.43g.
Breakfast: Carrefour Cacahuètes Grillées Salées, Amandes, St Michel Petites Madeleines. Lunch: Tomates, Moutarde, Vinaigre (Cidre), Huile d'Olive, Salade Verte, RichesMonts Fromage à Raclette, Courgette, Le Gaulois Aiguillettes de Poulet. Dinner: RichesMonts Fromage à Raclette, Herta Knacki , Vinaigre (Cidre), Moutarde, Cos ou la Laitue Romaine. more...
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Losing 3.5 kg a Week
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