Weigh In record (no journal entry) for 26 March 2024
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106.5 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 39.58g | Prot: 71.31g | Carbs: 137.34g.
Breakfast: Кофе (из Молотых Зерен), Виталюр Чизкейк Творожный со Смородиной. Dinner: Минский Молочный Завод 1 Творог Зерненый Домашний 4%, Джемы и Варенья. Snacks/Other: Мясо Индейки (Вареное, Жареное), Haribo Мармелад. more...
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Losing 4.2 kg a Week
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Jumper007's Weight History
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