Weigh In record (no journal entry) for 27 March 2024
|
56.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 38.79g | Prot: 37.26g | Carbs: 88.57g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира, Кофе с Молоком и Сахаром. Lunch: Самса. Dinner: Эконива Молоко 2,5%, Первый Вкус Творог 9%. Snacks/Other: Мандарины, Самарские Хлебцы-Удальцы Пшеничные. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oleopatra1's Weight History
|