Teddik!'s Journal, 27 Mar 24

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Weigh In record (no journal entry) for 27 March 2024

135.4 kg Lost so far: 6.1 kg. Still to go: 50.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2024:

1216 kcal

Fat: 51.68g | Prot: 60.41g | Carbs: 130.14g. Breakfast: Донской Молочник Мацони 0,5%, Ермолино Блинчики с Мясом «Лакомка». Dinner: Курица с макаронами. Snacks/Other: Клуб Сыра Сыр Диетический 30%, Клементины, Красный Октябрь Мишка Косолапый. more...

4042 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 5 minutes, Walking (brisk) - 4/mph - 41 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Teddik!'s Journal, 27 Mar 24

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Teddik!'s Weight History