Weigh In record (no journal entry) for 26 March 2024
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 68.67g | Prot: 35.07g | Carbs: 96.81g.
Breakfast: Café Cortado, Tomates, Aceite de Oliva, Pan Blanco. Lunch: Hacendado Yogur Griego Natural, Mercadona Atún Natural, Aceite de Oliva, Verdifresh Ensalada Primavera, Tomates. Snacks/Other: Lay's Patatas Fritas Receta Campesina. more...
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Losing 7.7 kg a Week
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sopitavegetal's Weight History
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