Weigh In record (no journal entry) for 08 December 2015
|
61 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2015:
|
317 kcal
|
Fat: 7.28g | Prot: 15.26g | Carbs: 44.56g.
Lunch: Boiled Egg, Indomilk Low Fat Hi Calcium, Quaker Instant Oatmeal. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desyanna's Weight History
|