Weigh In record (no journal entry) for 07 December 2015
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57.8 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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650 kcal
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Fat: 20.44g | Prot: 76.46g | Carbs: 37.55g.
Lunch: Batavo Bebida Láctea Pense Zero Morango, Peixe, Pepino (Descascado), Pão Integral, Batavo Bebida Láctea Pense Zero Morango, Repolho, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.9 kg a Week
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