Weigh In record (no journal entry) for 26 March 2024
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 43.53g | Prot: 115.50g | Carbs: 118.55g.
Breakfast: Noci Pecan, Miele, Pane di Segale, Santa Lucia Ricotta. Lunch: Citres Olive Taggiasche Denocciolate, Conad Fagioli Borlotti, Petto di Pollo, Carne, Conad Pomodorini, Conad Carote Julienne, Conad Insalata Sfiziosa. Dinner: Costa d'Oro Olio Extra Vergine di Oliva Integrale, Porri, Uovo (Intero). Snacks/Other: Fatina Arachidi Tostate senza Sale, Lindt Cioccolato al Latte, Conad Fette Biscottate Integrali, Conad Piacersi Latte Scremato, Bodylab Whey Protein Bourbon Vanilla, Conad Piacersi Dessert Cacao. more...
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Losing 2.1 kg a Week
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MirkMari's Weight History
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