Weigh In record (no journal entry) for 26 March 2024
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93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 48.13g | Prot: 189.22g | Carbs: 269.59g.
Breakfast: Banana, Zuegg Marmellata Frutti di Bosco, Esselunga Pane Morbido di Grano Tenero. Lunch: Olio Extra Vergine di Oliva, Fesa di Tacchino, Daily Bread Pane 4 Cereali. Snacks/Other: Watt Whey Protein 90 Cacao, Watt Whey Protein 90 Cacao, Fage Yogurt Greco Total 0%, Fiorentini Bio Fiocchi di Avena, Zuegg Marmellata Frutti di Bosco. more...
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Losing 2.8 kg a Week
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AntonioBaldi's Weight History
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