Weigh In record (no journal entry) for 26 March 2024
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 86.66g | Prot: 74.62g | Carbs: 91.32g.
Breakfast: Pizza Maison, Carrefour Madeleines Coquilles, Nu3 Beurre de Cacahuète , Banane. Lunch: Carrefour Emmental Français, Tomates Cerises, Huile d'Olive, Salade Verte, Petit Navire Thon au Naturel. Dinner: PCD Pâte d'arachide, Carrefour Emmental Français. more...
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Losing 0.7 kg a Week
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