Weigh In record (no journal entry) for 26 March 2024
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67.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 27.24g | Prot: 2.60g | Carbs: 82.45g.
Breakfast: Keripik Pisang. Lunch: Apel (tanpa Kulit). more...
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Gaining 0.2 kg a Week
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