Weigh In record (no journal entry) for 07 December 2015
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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280 kcal
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Fat: 22.00g | Prot: 11.50g | Carbs: 12.00g.
Breakfast: Slim Jim Monster Size Slim Jim, Red Bull Red Bull Sugar Free (8 oz). more...
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Losing 0.1 kg a Week
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