Weigh In record (no journal entry) for 25 March 2024
|
77 kg
Lost so far: 7.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 51.48g | Prot: 66.46g | Carbs: 56.54g.
Breakfast: Aguacate, El Yucateco Miel Pura de Abeja , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chayote, Kirkland Signature Nueces Surtidas, Sopa de Verduras Vegetariana (Preparada con Agua). Lunch: Lala Crema Fresca, CHEN Queso Rallado Mezcla Mexicana, Chilaquiles. Dinner: Zwan Pechuga de Pavo Natural Premium, Caperucita Queso Panela, Sopa de Verduras Vegetariana (Preparada con Agua). more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Areli lardi's Weight History
|