Weigh In record (no journal entry) for 25 March 2024
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105 kg
Lost so far: 30 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 56.68g | Prot: 68.59g | Carbs: 173.96g.
Breakfast: Bananas, Danone Iogurte Natural Desnatado . Lunch: Lacta Intense 60% Cacau Mix de Nuts, Pão Branco Torrado, Macarrão com Carne Moída, Ovo Frito. Dinner: Ovo Cozido. Snacks/Other: Bolo de Banana e Aveia. more...
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Gaining 0.5 kg a Week
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Suellen Goncalves's Weight History
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