|
DASH 260 kcal, 8g fett, 16g kolhydrater, 29g protein
|
839 kcal
|
Fat: 21.11g | Prot: 80.53g | Carbs: 63.81g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Lättmjölk. Lunch: ICA Rökt Kalkon, Gurka, Cocktailtomater, Wasa Husman, Philadelphia Gräslök, Hårdkokt Ägg, Arla Keso Supermini. Dinner: Tomat, Majs Korn, Romansallad, Purjolök, Gurka, Culinesse Flytande, Gullök, Fläskytterfilé, Färska Champinjoner , Passerade Tomater, Vitkål, Kycklingfärs, Tomatpuré. Snacks/Other: Lindahls Kvarg Päron-Vaniljsmak, Fisherman`s Friend Halstablett. more...
|
|
2080 kcal
|
Exercise:
Padel Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kasia_1981's Weight History
|