Weigh In record (no journal entry) for 25 March 2024
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114.7 kg
Lost so far: 3.7 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.22g | Prot: 58.92g | Carbs: 90.27g.
Breakfast: Nescafé Tradición, Soprole Quesillo, Tomates, Palta, Ideal Pan Pita Integral. Lunch: Lechuga, Tomates, Porotos con rienda. Dinner: Sopa de pollo, Huevo, Porotos Verdes. Snacks/Other: Loncoleche Protein Extra Proteína Trozos Berries. more...
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Losing 1.7 kg a Week
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ale_jana's Weight History
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