Weigh In record (no journal entry) for 25 March 2024
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94.3 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 50.65g | Prot: 63.44g | Carbs: 150.74g.
Breakfast: Naturale Granola Cereais e Frutas, Nestlé Iogurte Natural Integral, Ovo (Inteiro), Vitamilho Flocão Cuscuz, Nescafé Café com Leite. Lunch: Almôndegas de Carne de Vaca, Macarrão. more...
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Losing 0.7 kg a Week
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anacris5974's Weight History
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