Weigh In record (no journal entry) for 25 March 2024
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91.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 65.11g | Prot: 190.07g | Carbs: 55.15g.
Breakfast: Zumub 100 % Whey Isolate, Amandes. Lunch: Aoste Noix de Bœuf Séchée, Lidl Blanc de Poulet, Auchan Salade Mélangée, Oeuf, Huile d'Olive, Pâturages Fromage Naturais, Thon dans l'Eau (en Conserve). Dinner: Aoste Noix de Bœuf Séchée, Champignons, Sucrine, Endive, Pâturages Fromage Naturais, Thon dans l'Eau (en Conserve). Snacks/Other: Myrtilles, Zumub 100 % Whey Isolate, Lidl Chocolat Noir 90%, Amandes, Envia Fromage Blanc 0%. more...
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Losing 1.4 kg a Week
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seysaimon's Weight History
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