Weigh In record (no journal entry) for 25 March 2024
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91.1 kg
Lost so far: 14.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 109.80g | Prot: 68.83g | Carbs: 228.07g.
Breakfast: Risenta Granola Crunchy (Pekan & Lönnsirap), Salakis Grekisk Naturell Yoghurt, Livsmedelsverket Honung, Tea (Brewed) . Lunch: Arla Mjölk 3%, Kikkoman Sojasås, Milbona Tilsiter, Samyang Buldak Carbonara (Hot Chicken Flavour Ramen) . Afternoon Tea: Golden Delicious Apples, ICA Basic Avokado, Polarbröd Polarknäcke. Dinner: Panini Toast. Snacks/Other: Olw Popcorn Smörsmak. more...
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Gaining 0.9 kg a Week
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Ludmilushca's Weight History
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