Weigh In record (no journal entry) for 25 March 2024
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65.3 kg
Lost so far: 12.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 60.11g | Prot: 115.58g | Carbs: 28.84g.
Breakfast: Entremont Meule d'or Râpé, Oeuf sur le Plat, Herta Bacon Fumé. Lunch: Avocat, d'Aucy Asperges Vertes, Férial Steak Haché Pur Bœuf 5%. Dinner: L’Origine du Goût Cœur de Filet de Saumon, Haricots Verts. Snacks/Other: Nutripure Whey Isolat Chocolat, Alpro Lait d’Amande Original. more...
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Gaining 0.2 kg a Week
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Franclau's Weight History
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