Weigh In record (no journal entry) for 25 March 2024
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77 kg
Lost so far: 35 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 76.72g | Prot: 74.21g | Carbs: 191.54g.
Breakfast: Cheesecake, EuroCompany Crema di Arachidi 100%, Kiwi, Grande Impero Pane Integrale Nostalgia. Lunch: Zucchine Cotte, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne, Conad Cous Cous Integrale. Dinner: Auchan Olio Extravergine di Oliva , Scotti Riso Basmati, Esselunga Avocado, Conad Tartare di Tonno . Snacks/Other: Pizzetta Sfoglia, Banana. more...
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Losing 0.5 kg a Week
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lafra_trovato's Weight History
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