Weigh In record (no journal entry) for 25 March 2024
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62.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 158.24g | Prot: 142.85g | Carbs: 55.30g.
Breakfast: Ei, Kerrygold Butter, Bongrain Saint Agur, Metzgerfrisch Knoblauch Fleischwurst, Gurke (mit Schale). Dinner: Rapsöl, Weißkohl, Metzgerfrisch Rinderhackfleisch. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Ehrmann High Protein Pudding Vanilla, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Koro Drogerie Pistazienmus. more...
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steady weight
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Pegah1981's Weight History
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