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Ларчик не просто открывался
Journal
25 Mar 24
Ларчик не просто открывался's Journal, 25 Mar 24
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Weigh In record (no journal entry) for 25 March 2024
128.1 kg
Lost so far:
7.9 kg
.
Still to go:
63.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2024:
997 kcal
Fat: 35.71g | Prot: 79.67g | Carbs: 90.54g.
Breakfast:
Чай Несладкий, Dr. Korner Хлебцы Семь Злаков, Глазунья.
Lunch:
Фрикадельки с лапшой, Тихвинский Уезд Детокс 04.
Dinner:
Красные Помидоры, Огурец (с Кожурой), Русское Море Горбуша Запеченная .
more...
3520 kcal
Exercise:
Vibrating Platform Machine - 20 minutes, Washing Dishes - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Ларчик не просто открывался's Weight History
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