Weigh In record (no journal entry) for 24 March 2024
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73.4 kg
Lost so far: 25.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 115.11g | Prot: 130.89g | Carbs: 432.67g.
Breakfast: Almendras, Coronado Cajeta Quemada, Bimbo Pan Integral , La Moderna Spaghetti con Crema, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Sincronizada, Nature's Best Isopure Zero Carb (Vainilla), Avena, Manzana, Vaca Blanca Leche Deslactosada. Lunch: Del Valle Néctar de Durazno, Tortillas de Maíz, Nopal Asado, Papas Fritas, Pechuga de Pollo Empanada. Dinner: Kellogg's Corn Flakes Original , Café, Vaca Blanca Leche Deslactosada, La Moderna Galletas Marianitas, Nabisco Galletas Ritz (10), Philadelphia Queso. Snacks/Other: Almendras, Santa Clara Lechita Sabor Helado de Fresa, Plátano, Semillas Secas de Chía, Crema de Cacahuate, Bimbo Pan Integral . more...
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Losing 0.7 kg a Week
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bettyrodriguezperez's Weight History
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