Weigh In record (no journal entry) for 24 March 2024
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 25.70g | Prot: 71.52g | Carbs: 163.09g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Tangerines (Mandarin Oranges) , Honey , Moov Organic Wild Blueberries, Sirniki. Lunch: Chocolate Fudge, Sirniki. Dinner: Rice Pilaf. more...
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Gaining 2.5 kg a Week
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