Weigh In record (no journal entry) for 06 December 2015
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1511 kcal
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Fat: 45.09g | Prot: 60.88g | Carbs: 214.52g.
Breakfast: Сахар, Окей Хлопья Овсяные, Первый Вкус Молоко 3,2%. Lunch: Чудо Продукт Творожный Вишневый с Шоколадным Соусом, Lipton Зеленый Чай. Dinner: Fine Food Блинчики с Мясом, Блины с Творогом. more...
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Gaining 2.1 kg a Week
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WillyWonkaHD's Weight History
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