Weigh In record (no journal entry) for 24 March 2024
|
79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3723 kcal
|
Fat: 149.02g | Prot: 188.29g | Carbs: 409.99g.
Breakfast: Tiramisu, Mani King Pasta de Maní Natural, Miel, Azúcar, Banana, Quaker Avena Instantánea, la Serenísima Leche Chocolatada Protein, Star Nutrition Premium Whey Protein. Lunch: Chocotorta, Milanesa Napolitana, Verduras Salteadas. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|