Weigh In record (no journal entry) for 24 March 2024
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102.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 124.58g | Prot: 54.26g | Carbs: 213.22g.
Breakfast: Zopf, Heinz Andalouse Sauce, Migros Fleischkäse, Butter, M-Budget Erdbeeren Konfitüre. Lunch: Choc Midor Carré, Erdbeeren, Äpfel, Kaffee mit Milch und Zucker. Dinner: Migros Mini Salatsossä Italienisch, Eisbergsalat, Spiegelei, Sinnack Knoblauchbutter Baguette. Snacks/Other: Schokolade, Appenzeller Surchoix. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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