Weigh In record (no journal entry) for 24 March 2024
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70 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.60g | Prot: 29.46g | Carbs: 113.80g.
Breakfast: Растворимый Кофе (из Порошка), RED Молочный Шоколад с Фундуком и Макадамией. Lunch: Агро-Альянс Гречка Запаренная Кипятком, Махеевъ Кетчуп Шашлычный. more...
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Losing 3.5 kg a Week
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valentinatomakhina's Weight History
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