|
439 kcal
|
Fat: 17.59g | Prot: 20.99g | Carbs: 50.46g.
Breakfast: Жареное Яйцо, Кофе с Молоком, Хлеб Бородинский, Огурец (с Кожурой), Сыр Маасдам. Snacks/Other: Магнит Банан. more...
|
|
1759 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bondikpoli's Weight History
|