Weigh In record (no journal entry) for 24 March 2024
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85.5 kg
Lost so far: 1.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 21.78g | Prot: 40.58g | Carbs: 65.55g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Магнит Сыр Белорусское Золото, Добрый Апельсиновый Нектар . Lunch: Рост Томаты Черри Медовые, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 1.9 kg a Week
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turkova_natali's Weight History
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