Weigh In record (no journal entry) for 24 March 2024
|
77.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1384 kcal
|
Fat: 60.25g | Prot: 69.35g | Carbs: 138.63g.
Breakfast: Leite Pan Pão para Hambúrguer , Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café com Leite e Açúcar, Ovo Frito. Lunch: Garoto Bombom Eclipse, Arroz Parboilizado Cozido, Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Coca-Cola Refrigerante Zero. Dinner: Arroz Parboilizado Cozido, Estrogonofe de Frango, Coca-Cola Refrigerante Zero, Elma Chips Batata Palha Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anaaa___'s Weight History
|