Weigh In record (no journal entry) for 23 March 2024
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90.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 41.22g | Prot: 70.62g | Carbs: 93.91g.
Breakfast: Huevo, Rosamonte Mate Cocido, Pan integral con semillas. Lunch: Espinaca Hervida 100G, Queso Cremoso, Aceitunas Verdes, Bimbo Rapiditas Integrales. Dinner: Granja del Sol Filetes de Merluza Rebozados, Tomates, Espinacas, Pan integral, Rosamonte Mate Cocido. Snacks/Other: Paladini Jamón Cocido. more...
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Losing 1.1 kg a Week
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JaninaTS's Weight History
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