LeslieWB's Journal, 23 Mar 24

Does anyone have any recommendations on making a low calorie granola at home? I made this and it’s pretty good but I’m really not 100 percent sure of the calories I just kind of have a guesstimate on how many calories per serving.

View Diet Calendar, 23 March 2024:
1219 kcal Fat: 44.81g | Prot: 43.80g | Carbs: 172.95g.   Breakfast: Stop & Shop Granola Honey & Oat, Great Value Low Fat Vanilla Yogurt. Lunch: Food Club Hash Brown Patties, Egg. Dinner: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar, 1% Fat Milk. Snacks/Other: Clancy's Pub Style Pretzels, Fiber One Soft Baked Bars Birthday Cake. more...

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Comments 
you can always make a recipe using Totals and estimate serving 
25 Mar 24 by member: DAZEY_iz_Well
That’s what I did for the one I made I just kind of did an estimate, I am making more today and swapping a few things so we will see how it comes out lol. 
25 Mar 24 by member: LeslieWB

     
 

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