Weigh In record (no journal entry) for 23 March 2024
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 4.45g | Prot: 57.66g | Carbs: 159.62g.
Breakfast: Quatá Leite Desnatado , Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Mamão Papaia, Maçã. Dinner: Verde Campo Iogurte Natural Whey Sabor Doce de Leite. Snacks/Other: Danone Yopro Energy Boost Cappuccino. more...
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Gaining 0.5 kg a Week
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nandamagx's Weight History
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