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1049 kcal
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Fat: 21.32g | Prot: 70.86g | Carbs: 140.13g.
Breakfast: bjorg soya sans sucre, ホエイプロテインカリフォルニアゴールド, バナナ. Lunch: 冷やし中華. Dinner: 焼き餃子, 浅漬け, 雑穀米. more...
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1535 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cooking - 44 minutes, Resting - 15 hours and 46 minutes, Sleeping - 7 hours. more...
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