Weigh In record (no journal entry) for 23 March 2024
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 50.40g | Prot: 102.36g | Carbs: 159.20g.
Breakfast: Oatly Oatgurt Heidelbeere, Kalamatos Bulgursalat, Coffee with Milk. Second Breakfast: Honeydew Melon. Lunch: Eat Happy Califuto Lachs, Sweet Roll with Nuts, MSDM Pikanter Tintenfisch Jerky. Dinner: REWE Putenbrust Gegrillt, Milsy Käsezöpfe Geräuchert. more...
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Gaining 1.4 kg a Week
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olly_bess's Weight History
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